After completing my first day, I know what changes to make in my routine tomorrow. I turned a few coworkers onto the energy drink I've started taking. It was hard at times to get the timing right and now what kind of nutrition my snacks needed to have. I almost felt like skipping my workout b/c I was feeling a little fatigued, but powered through a 20 minute workout w/ the Wii fit program and my Wii fit board.
A week has passed since I set up my profile on Wii fit and it was time to check back in w/ my weight and BMI. I'm not embarrassed to admit my BMI has been in the overweight catergory for several years. I'm not sure what I've been doing this past week but today I had lost 6.5 lbs! I'm not sure I trust it though. I haven't been SUPER careful w/ what I've been eating the past week, but I haven't been shoving everything I see in my mouth. Since I'm nursing my baby, I've been hungrier than usual so second helpings aren't a stranger to me. I guess it's true what they say about breastfeeding burning so many calories.
I had trouble w/ my blood sugar levels and felt a little squeamish afterwards. Not to mention I could have eaten the contents of our entire fridge.
I've got my schedule planned a little more specific tomorrow so hope to feel awesome at the end of day!
Tomorrow I want to try out my new workout Wii program which sounds a little about bootcamp w/ several different 10 minute programs both cardio and strength training.
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