Staying Strong

My positive attitude was still around today. I didn't get up w/ my alarm (for the 2nd day in a row), but, like yesterday, I made time to workout during my kid's quiet time. I was dreading it today, even thinking about skipping today's workout when I realized it would only take 20 min out of my day. That's a piece of cake! I felt better afterwards and got through the exercises w/o every muscle in my body screaming for me to stop. Next week I'm going to up the intensity.

Tuesday, December 4, 2012
Weight: 159.5 (the encouragement I needed!)

Breakfast:
whole wheat toast w/ peanut butter and hot chocolate (I know the hot chocolate isn't great for me but w/ this cold weather it's my one weakness!)

Snack:
Banana and almonds

Lunch:
1 cup whole wheat spaghetti, 1/2 cup sauce, 1/2 cup roasted red potatoes

Snack:
Cheese stick and handful of baby carrots

Supper:
Homemade chicken nuggets, 1/2 cup broccoli and cauliflower

Exercise:
20 min. EA sports workout on Wii - burned 90 calories, I planned to do some Wii Fit exercises too but time got away from me

Thanks to everyone for reading!! Keep sending me positive thoughts!

Back on Track

I visited a friend over the weekend who is tall, blond, and thin. She's a vegetarian, has 2 kids and I couldn't stop staring at her ass for 2 reasons: she has that sought after gap between her thighs and I really liked her jeans. Needless to say, this really motivated me to get my own ass in gear. I restocked our fridge and pantry w/ fruits, veggies and other essentials and made our weekly meal plan, something I hadn't done in at least 2 weeks. I'm re committed to my goal and have changed my attitude. It's going to be tough w/ the holiday season upon us and all the sugary goodies I will be cooking/offered/sampling.

Monday, December 3, 2012
Weight: 161

Breakfast: 1/2 cup oatmeal w/ banana, 1 cup hot chocolate

Lunch: homemade Mac & cheese, 1/2 c. grapes

Snack: pear and Colby Jack cheese stick

Supper: clean sloppy joe on bun, 1/2 c. frozen peas, 1 piece whole wheat bread w/ butter and honey

Exercise: 1 session EA Sports workout session (16 min 90 calories burned), Wii Fit Plus mini sessions (advanced step, rhythm boxing, hula hoop, 14 min 25 calories burned)