Slacking...

We went out of town for the weekend so my tracking has been off. I apologize. I missed 3 days of Shred workouts, 1 I had planned on missing, but the others I just got lazy. I also ate ridiculously unhealthy but tried to watch my portions. Much to my surprise, my weight hadn't changed since Friday. I can handle staying the same, my motivation would have taken a hit if I had gained those 2 pounds back.

While I didn't eat on track today, I watched my portions and stayed w/in my daily calorie intake.

Monday, March 11, 2013
Weight: 166

7:30 AM - Breakfast
     Ezekial cinnamon raisin bread, 1 tbsp. butter, small banana

Noon - Lunch
     Leftover chili tots (not clean), Sun Chips

4:30 PM - Level 1 Shred

7 PM - Supper
     Tacos cooked w/ turkey, lettuce, grated sharp cheddar cheese, Tostitos crispy round chips, salsa, 1 mini Chips Ahoy cookie

9:30 PM - Snack
     Life cereal snacks

Exercise:
     Back on Pointe - Inner Thigh Toner (Legs) & Coffee Break Workout (General)
     Toned Arms workout
     20 Russian Twists w/ 8 lb. medicine ball

It felt good to do my Shred workout today. I really had to convince myself to do it though. Once again, my kids pushed me to make the time. While doing the Shred workout, I was able to do more pushups (really made me happy!), I still needed to pause during a couple exercises but stuck w/ it.