I could give my readers a lot of lame excuses (you all know by know I'm good at that) about where I've been for the past couple weeks, but no one wants to read them, nor do I want to write them. So I'm going to pick up like I was never gone.
Friday, November 30, 2012
Weight: 161
Breakfast: whole wheat toast w/ peanut butter
Lunch: whole wheat spaghetti noodles w/ 4 cheese sauce, 1 c. cooked carrots, 1/2 an apple
Snack: banana
Supper: baked turkey burger on bun w/ ketchup and lettuce, 1 c. mixed vegetables
Exercise: 20 minute workout on my Wii w/ EA Sports 30 day program. Today was my 2nd day in a 30 day challenge. I'm feeling pretty stiff and sore in places I haven't been sore in before which I'm pretty happy about.
I have been really lax on our clean eating plan and as expected, I've gained my weight back and been feeling pretty down on myself. My main problem is I haven't been organizing meals like before and that was a huge factor in the plan and my success. Another factor has been money for groceries b/c of buying extra food for in between meals. So wish me luck at getting back on track!
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