My weekend wasn't spent following our clean eating schedule, but I didn't pig out on sweets either. My body was definitely telling me I was eating something it wasn't used to. (May be TMI, but I'm trying to be honest.) I had several instances of stomach pains, nauseau and some diarrhea. Nothing real serious but very uncomfortable and made me aware of how clean eating last week has changed my body.
We're starting over tomorrow and hopefully I didn't add too many pounds to the scale. Wish me luck in the morning!
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