Finally time to post during the day! My son is at preschool and my curious 1 year old is exploring the kitchen as I type. She is getting pretty steady on her feet and keeps us on our toes.
At the beginning of August, my husband and I decided to try the 3 day diet I found on pinterest. While we didn't stick to the diet as closely as we should have, we did pretty well, but only lost a pound or two and the website stated you should lose close to 10 lbs. in the 3 days. Well, I decided over the weekend to give it a try again. After all, it's only 3 days. I thought I could handle hunger pains for only a few days. I had a positive mindset going to bed Sunday night.
Monday, September 24, 2012
Weight: 161
Breakfast: Activia yogurt, wheat toast w/ peanut butter
Lunch: Romaine salad w/ a can of tuna and French dressing (I routinely ate this lunch when I was still working and I think it's delicious!), 1 slice wheat bread, 1 1/2 c. cantaloupe, Fiber One brownie
Snack: 8 dried mango pieces
Supper: 3 oz. grilled chicken breast, 1 c. cheddar broccoli noodles, 1/2 an apple, salad w/ French dressing
Dessert: mini Nestle drumstick
I tried to put everything in my fitness pal app as best I could to figure calories. As close as I can tell the whole day I consumed roughly 1400 calories. I thought that was pretty good and my hunger level was about a 4. When I went to bed my stomach felt a little empty but it didn't keep me up all night. Wish me luck w/ following through on Tuesday!
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