I know what you're thinking, I quit already, right? Right? No, we had a home visit, my daughter had her 1 year Dr. appt, and my cold symptoms got a little overwhelming. By the time we got home from our errands, supper was made and the kids in bed, I was too worn out to post anything. Today there's a double post.
Thursday, September 6, 2012
Weight: 160.5
Breakfast: quick oats w/ splenda, brown sugar, and half a diced peach (this was so delicious and came out to be about 300 calories. I wish I would have taken a picture to post), Spark
Lunch: 1 1/2 cheese breadsticks, 1 slice pepperoni and hamburger pizza (thin crust), 1/2 c. cantaloupe
Snack:130 calorie snack size ice cream drumstick
Supper: 1 c. turkey chili, 5 fish sticks, 1/2 c. sliced pears, 1 c. mashed potatoes
Exercise: Scrubbed the floor, went up and down the stairs multiple times, 1/2 mile walk to the park, 1 set of lunges, 2 sets of squats, 60 knee cross crunches
I went a little overboard on supper today. My husband had a late meeting so the kids and I just ate whatever was available. I succumbed to the pressure of not leaving anything on my kid's plates which I said from the beginning would be a problem.
Friday, September 7, 2012
Weight: 160
Breakfast: 1 slice whole wheat toast w/ strawberry jelly, Activia yogurt
Lunch: McDouble, side salad w/ French dressing, small fries from a Happy Meal, 1/2 happy meal hamburger
Snack: 3 mini marshmallows
Supper: diced potatoes and sliced sausage links
I admit today was also an overboard day. I thought I was doing okay by ordering a side salad at McDonald's but then that hamburger just looked so dang tasty.
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