Well I will admit that while it was harder to stick w/ a stricter diet on day 2 of the 3 day diet, I did manage to drink the recommended gallon of the apple cinnamon spa water recipe and I must say I was feeling great! It helped that both my kids were awesome that day too. (Their mood usually affects my mood.)
Tuesday, September 25, 2012
Weight: 159
Breakfast: 1 slice wheat bread w/ peanut butter and 1/2 a sliced banana
Lunch: Sonic jr. burger, 1/2 my daughter's grilled cheese (I can't just throw that away!), 1/2 c. grapes
Supper: homemade steak fingers and homemade french fries
Exercise: 2 sets of arm exercises w/ 2 lb. weight, 1 set of ab exercises, 2 sets of leg/thigh exercises
As you can see I went a little overboard; I tried to do some floor exercises to counterbalance some of my eating and while I know it didn't come close to burning enough (or even half) of the calories ingested, it made me feel better about myself just knowing I had done them.
Thanks to everyone who keeps coming back (or who's new) and reading! It gives me motivation to see that others are rooting for me and want to know if I've made any progress. Please don't give up on me! :)
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