Friday, October 5, 2012
Breakfast: generic apple jacks cereal w/ 2% milk
Lunch: McDonald's McChicken sandwich, side salad w/ Caesar dressing
Snack: 1 c. trail mix (chocolate chips, M&M's, peanuts, raisins)
Supper: Parmesan crusted chicken (chicken breast w/ mayo, Parmesan cheese, bread crumbs), mac and cheese, banana, cup of hot chocolate
Saturday, October 6, 2012
Breakfast: 100 calorie Greek yogurt
Lunch: chili, slice of cinnamon dessert bread, chocolate chip cookie (store bought)
Supper: grilled pork chop, diced potatoes, bowl of ice cream
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