I'm on the ball w/ 2 posts in one day! Let's hope I can keep it up.
Friday, October 19, 2012
Breakfast: wheat bread w/ peanut butter and 1/2 a banana
Lunch: Sonic jr. cheeseburger, 1 c. peas and carrots
Supper: 2 peanut butter and jelly sandwiches on whole wheat bread, Kroger black bean and salsa chips, cantaloupe
Steps: 8759, 3.7 miles, burned 570 calories (we hopped around the city a lot today visiting a museum and the zoo and I still didn't make 10,000 steps!)
Saturday, October 20, 2012
Breakfast: 5 mini pancakes w/ butter and syrup
Lunch: 2 mini cheeseburgers, fries, roll w/ butter (Logan's Roadhouse)
Supper: 1/2 chicken fried steak w/ mashed potatoes and gravy, mixed veggies
Snack: Wendy's jr. bacon cheeseburger, 1 c. strawberry gelato (we went to dinner and an early movie so I was hungry afterwards)
Steps: 3320, 1.4 miles, 188 calories burned (clearly I didn't do as much walking as Friday, I need to step up my activity)
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